Protein Birthday Cake Pancakes

Blend all cake ingredients together until they re well combined and the batter is smooth.

Protein birthday cake pancakes.

You won t even be able to tell this delicious stack is also healthy. Made with a. Repeat using smaller amounts of batter to create pancakes of different sizes. Unlike the store bought ones you can actually pronounce them.

For pancakes pour mix into small circles on a medium hot lightly oiled pan. 10g light butter. So i altered this carrot cake pancake recipe to make what i wanted. Cook until bubbles on top begin to pop.

In fact you probably have them in your cupboard right now. Microwave frosting and remaining milk covered on high until melted 10 15 seconds. June 14 2019 tweet. Don t wait until your birthday to enjoy the sweet soft cakey textures of birthday cake.

Low in fat and carbohydrates each serving of protein birthday cake offers 22 grams of protein to help you build lean muscle and reduce body fat. For the frosting mix all frosting ingredients together until you get a creamy thick batter. Birthday cake protein pancakes. These festive pancakes are a great pancake lover s alternative to classic birthday cake.

Cook until golden brown. 1 2 tsp baking powder. While the protein cookie was initially delicious it also left a lingering artificial sweetener taste. Back when i wanted to first make birthday cake pancakes i couldn t find a really thick cake like pancake.

Birthday cake batter protein pancakes published on. Super moist and fluffy birthday cake protein pancakes topped with vanilla icing and more birthday cake sprinkles. My homemade protein cookies taste like birthday cake and need just 4 ingredients. Just mix all ingredients and make pancakes like you normally would.

One full tablespoon for this recipe that makes 13 pancakes. For fluffier pancakes or waffles make sure your batter is thick by adding more mix. Bake at 320 f 160 c for 30 35 minutes or until a toothpick comes out clean. Birthday cake protein cookies.

These keto birthday cake protein pancakes are super fluffy extremely low carb low fat sugar free low calorie and packed with protein so you can doctor them up however you like add fats on top or don t up to you and your goals. In fact don t wait for dessert. With a range of both essential and non essential amino acids to stimulate muscle growth and repair protein birthday cake is made with 100 whey protein. 46g egg whites 30ml almond milk.

1 tsp sprinkles. On a lightly greased griddle over medium heat pour batter by 1 4 cupfuls to create six large pancakes. Although this dessert may look like it s loaded with carbs it actually has only 5 5g net carbs for the whole recipe.